Amount of Leucine in Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 2.176 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, broilers or fryers, dark meat, meat only, cooked, fried.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.
Water
|
55.7 g
|
55.7%
|
Energy (calorie)
|
239 kcal
|
|
Energy (joule)
|
1000 kJ
|
|
Protein
|
28.99 g
|
28.99%
|
Total lipid (fat)
|
11.62 g
|
11.62%
|
Ash
|
1.08 g
|
1.08%
|
Carbohydrate, by difference
|
2.59 g
|
2.59%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
18 mg
|
0.02%
|
Iron, Fe
|
1.49 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
253 mg
|
0.25%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
2.91 mg
|
|
Copper, Cu
|
0.089 mg
|
|
Manganese, Mn
|
0.033 mg
|
|
Selenium, Se
|
20.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.093 mg
|
|
Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried